What is sleep disorder?
A sleep disorder, which is also known as a sleep-wake disorder, a medical conditions which disturbs normal sleep ,theoretically impacting physical,mental,social , and emotional well-being. In this state find it hard to fall asleep, wake up many times at night, or feel very sleepy during the day.
Little Things That Might Mean Something Bigger
- Insomnia trouble caused falling asleep or staying asleep
- Sleep Apnea caused Breathing stops and starts during sleep
- Restless Legs caused Syndrome a strong urge to move your legs while resting
- Narcolepsy caused sudden sleep attacks during the day